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Harper Collins

The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance

Regular price $16.99 USD
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The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

  • Includes ideas for taking care of yourself spiritually, physically, and emotionally
  • Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

  • Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
  • A biblical theme and verse for meditation
  • Lists and ideas for pursuing contentment in your everyday life
  • Journaling prompts and lines to help you cultivate habits of self-care